Jabalpur News: Art of Living’s 10-day online campaign to learn better breathing methods and relieve stress
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Jabalpur, AboutGyan Representative. The Art of Living will lead a 10-day virtual campaign, which will include a session on specific breathing techniques to improve lung capacity and enhance immunity and will also be guided by Gurudev Sree Sri Ravi Shankar. The session will start at 7 pm.
The outbreak of the second wave of Kovid-19 continues, with many losing their loved ones. Therefore, the purpose of these sessions is to provide the necessary spiritual and emotional relaxation in this era of extreme fear, grief and uncertainty. Last year, millions of people around the world benefited from the ‘Open Up in Lockdown’ meditation with Gurudev. This year Gurudev has put together a special set of breathing method and meditation that will assist in enhancing lung capacity, improving immune immunity and providing deep relaxation to the mind. Gurudev says "In this challenging time, let us all be brave and maintain our strength and faith."
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